and their Healing Power
day and one that greatly influences our health.
Eating is one of the necessary pleasures of life.
To be healthy, our bodies periodically need certain
amounts of carbohydrates, fats, protein, vitamins,
and minerals. If we provide too little or too much of
these things, given enough time, we may succumb
to disease. But on the other hand if we know how
to feed our bodies in the correct manner, food can
become our ally instead of our enemy
In the first two volumes of the Encyclopedia of Foods
and their Healing Power, Dr. George Pamplona-Roger
presents the latest scientific studies on the nutritional value
of different foods along with their level of suitability for the
body. The third volume gives careful instruction on food
preparation and how to transition to a healthier lifestyle.
The Encyclopedia of Foods and their Healing Power will
give you an in-depth analysis of the composition and
healing value of almost 700 different foods from five
different continents. Based on these studies, Dr.
Pamplona-Roger shows how increasing or decreasing
consumption of various foods can prevent or heal almost
150 different diseases!
These three volumes will provide critical information on how
to harness the extraordinary healing power contained in
ordinary food.
Featured in this encyclopedia set...
